I really tweaked my neck/shoulder weightlifting Monday. So much so that I was to endure a nearly unendurable pain until the next morning when the pain had subsided into a chronic annoyance. It’s Tuesday night and I’ve been on a muscle relaxer for about 24 hours and pain killers for a day and a half. The pain is still there and I have very little neck mobility. What a pain in the neck! I think I’m supposed to be reflecting on what I did wrong in my work-out, but I’m not really coming up with anything. A buddy of mine said that my limbs are so long that any amount of poor form in my weightlifting is likely to make bigger problems in my body than most. I can believe that. I also need to have my neck checked out because it has been having problems off and on now for a month. Bleh.

Related posts:

1. 9 Years of Pain End Well
2. Kibbles Wrap-Up
3. Medieval Punishments
4. 1/10 of a Century
5. First Solo

Tags: Eve, Monday, morning, Work
This entry was posted on Tuesday, January 23rd, 2007 at 11:26 pm and is filed under Hobbies, Personal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.